fitness, health, personal

Crunches or Couchlock: 8 Exercises You Can Do While You Stream and Chill

As I flesh out the final edits of this post, aggressive wind and rain is rattling around my apartment like it was echoing in my own head. I live in Seattle, and as if the city finally figured out fall is on its way, rain and thunder has poured down on us. I struggle with… Continue reading Crunches or Couchlock: 8 Exercises You Can Do While You Stream and Chill

canna oil, cannabis, dessert, edibles, recipe, vegan

Primetime Snack: Cannabis-Infused (or Not!) Vegan Popcorn Balls

Sometimes you develop a recipe idea from old ingredients you forgot were in the pantry. Last year, towards the end of winter, I found bags of Dandies Pumpkin Vegan Marshmallows in the clearance bin. Never one to turn down a sale, I bought several, gave a couple away, and promptly forgot about it until I… Continue reading Primetime Snack: Cannabis-Infused (or Not!) Vegan Popcorn Balls

recipe, vegan, Vegan MoFo

Vegan MoFo Week 4: Coconut Coffee Freeze!

It is the final week of Vegan MoFo! Just like last Wednesday, this is another feature celebrating the Vegan Month of Food, and this week, the theme is travel. It was certainly difficult to nail down exactly what to explore with this recipe - should we travel to the Mediterranean with a delicious mezzo platter,… Continue reading Vegan MoFo Week 4: Coconut Coffee Freeze!

basics, clean eating, dinner, lunch, recipe, tofu, vegan

how to make perfect, crispy tofu – every. single. time.

If there's any one food item that anyone expects me to be an expert in, it is most certainly the moist, white block of congealed soy protein known as tofu. Probably most people hear me say "vegan" and assume that this ubiquitous source of vegetarian protein is most of what I eat anyway. It's hard… Continue reading how to make perfect, crispy tofu – every. single. time.