fitness, health, personal

Crunches or Couchlock: 8 Exercises You Can Do While You Stream and Chill

As I flesh out the final edits of this post, aggressive wind and rain is rattling around my apartment like it was echoing in my own head. I live in Seattle, and as if the city finally figured out fall is on its way, rain and thunder has poured down on us. I struggle with… Continue reading Crunches or Couchlock: 8 Exercises You Can Do While You Stream and Chill