fitness, health, personal

Crunches or Couchlock: 8 Exercises You Can Do While You Stream and Chill

As I flesh out the final edits of this post, aggressive wind and rain is rattling around my apartment like it was echoing in my own head. I live in Seattle, and as if the city finally figured out fall is on its way, rain and thunder has poured down on us. I struggle with… Continue reading Crunches or Couchlock: 8 Exercises You Can Do While You Stream and Chill

animal rights, cannabis, fitness, health, news, vegan

Cannabis & More: News Round-Up for the Week of August 25, 2019 to August 31, 2019

Another week, another round-up. It's still before midnight on Sunday here in Seattle, so better late than never! This is my curated research on all the cannabis policy, health and wellness, fitness trend, animal rights, and vegan product news from the past week. I read the alerts and the newsletters so that you don't have… Continue reading Cannabis & More: News Round-Up for the Week of August 25, 2019 to August 31, 2019